You want to meditate but not today because you feel lower than whaleshit but meditation is your way to feel much better
Category Archives: kindness
Be Kind To Yourself When You Meditate – You Numpty!
Being kind to yourself when you meditate is extremely important – we show you how to keep on track
Why Meditating With A Hangover Is A Life Enhancing Skill
Meditating with a hangover takes balls and is a life-enhancing skill!
Kindness Kicks Arse
Showing affection isn’t something you talk about much in the pub But bring to mind when someone decided to do something nice for you. Maybe a friend sent a text message to make you giggle before a interview or your brother gave an earful to someone who bullied you. Maybe a pal made you a cup of tea just the way you like it, even though to them it’s disgustingly milky. They were thinking about youContinue reading “Kindness Kicks Arse”