You want to meditate but not today because you feel lower than whaleshit but meditation is your way to feel much better
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Be Kind To Yourself When You Meditate – You Numpty!
Being kind to yourself when you meditate is extremely important – we show you how to keep on track
Sunrises, Waterfalls And Piles of Balanced Stones Have Bugger All To Do With Meditation
Serene-looking people on Photoshopped beaches give a false sense of what it’s like to meditate. Your life may be more Sainsbury’s carpark than sunset beaches