We get it – sometimes you’d rather pick the peas from the back of the freezer than meditate You’ve got stuff to do! A company to run, a house to organise and lies to tell your children. You don’t have to feel like it to meditate. Yep, you in your ‘oh fuck this I’d rather unclog the drains’ state is ideal because if you waited for a window where you feel calm, motivated and serene,Continue reading “Fuck It”
Hold on to your didgeridoo, we’re going to talk about the open nature of consciousness… er, what? Come on in, it’s not that scary
Your thoughts are not really real – they’re usually stories that you’ve made up about what’s happening, They may be real but they’re not really true.